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Lana Hirth Dietitian

Lana Hirth Dietitian

Pregnancy + Postpartum Nutrition

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Category Archives: Postnatal

Homemade Cinnamon Muesli

The perfect muesli to start your day as a busy mum.

Posted byLana HirthFebruary 1, 2023February 11, 2023Posted inPostnatal, RecipesTags:breakfast, dietitian, mealprep, postpartum, postpartum mealsLeave a comment on Homemade Cinnamon Muesli

Reduce your risk of developing preeclampsia with food 

Find out how the way you eat can reduce your risk of developing preeclampsia. 

Posted byLana HirthNovember 3, 2021November 3, 2021Posted inInterpartum nutrition, Postnatal, Pregnancy, Trying to conceiveTags:calcium, dietitian, nutrition, Postnatal, pre, preeclampsia, Pregnancy1 Comment on Reduce your risk of developing preeclampsia with food 
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