superfood – Lana Hirth Dietitian

Dear health and wellness bloggers

You have a lot of influence, and your website is beautiful. That’s why I urge you, please be very careful what you are doing.

Is Coconut Oil Healthy?

Coconut oil – the classic super food, miracle food and health food. Coconut oil claims to be responsible for many health benefits, but is it worth all the hype and attention? The Health Claims Coconut oil is promoted as a source of healthy saturated fat. It’s said to control weight gain, curb sugar cravings, manageContinue reading “Is Coconut Oil Healthy?”